“The Growing Sensitive & Strong”

Self-Paced Pilot Program

TRUTH #2b

Truth #2b Reflection & Application Guide

https://docs.google.com/document/d/1XyK77S726KdblamA2wsEoE7USuq9K6fZIcyko7aWmww/edit?usp=sharing

Truth #2b Instructional Videos

Truth #2b Internal Sensation Tracking Sheets

https://sensitiveandstrong.com/wp-content/uploads/Truth-2b-—-Internal-Sensation-Tracking-Sheet.pdf

Truth #2b “Systems Check” Handout by Sarah Marie Sonoda

https://sensitiveandstrong.com/wp-content/uploads/Systems-Check-Handout-by-Sarah-Marie.pdf

Truth #2b Further Resources

• “Why You Might Feel Extra Stressed by Everyday Time Pressures as an HSP” — blog post

• Systems Check video with Sarah Marie Sonoda