“The Growing Sensitive & Strong”

Self-Paced Pilot Program

TRUTH #2a

Truth #2a Reflection & Application Guide

https://docs.google.com/document/d/1Ld8UYcxvVJs83QANNfrqKnv3QiNjwFq9pIx214MVwNw/edit?usp=sharing

Truth #2a Instructional Videos

Truth #2a Sensation Tracking Sheets

https://sensitiveandstrong.com/wp-content/uploads/Truth-2a-Sensation-Tracking-Sheet.pdf

Truth #2a Further Resources

Blog Posts

• “Learning to Carry My Own Jam Jar“
  • 📄 List of Practical Ideas from “How to Carry Your Own Jam Jar” Zoom
• “5 Steps to Go from Chaos to Calm in the Kitchen“
• “How to Ease Your Sensitivity to Light and Sound“
• “How to Prevent Unexpected HSP Travel Problems”
• “How to Create the Perfect HSP Sanctuary for You“
  

Articles about the difference between Sensory Processing Sensitivity and Sensory Processing Disorder:

• “FAQ: Is Sensory Processing (or Integration) Disorder (SPD) the same as Sensory Processing Sensitivity (SPS)?“
• “Highly Sensitive or Sensory Processing Disorder?“
• “HSP and Sensory Processing Disorder“