“The Growing Sensitive & Strong”

Self-Paced Pilot Program

TRUTH #1

Truth #1 Reflection & Application Guide:

https://docs.google.com/document/d/1xe2cH9aN-fNoXlQcTILDfqdVHfkdmwYPWvvg-bAiI-g/edit?usp=sharing

Truth #1 Instructional Videos

Truth #1 Further Resources

The 4 “P-Bullies”: Perfectionism, People-Pleasing, Performancism, and Procrastination

• https://cherigregory.com/wp-content/uploads/2018/11/The-4-P-Bullies-at-a-Glance.pdf

Blog Post Series on Interruptions:

• “What to Do When People Interrupt You” 
• “Why Being Interrupted is a Shock to Your HSP System“
• “10 Creative Ways to Respond with Confidence to People Who Interrupt You“

Blog Posts: 

• “For When You ‘Should Be Over It by Now“
• “Why ‘Good Enough’ Has Been a Hard Lesson to Learn“