“The Growing Sensitive & Strong”

Self-Paced Pilot Program

Warm-Up

Step 1. Take a moment to fill out the “Welcome to the Growing Sensitive & Strong Self-Paced Pilot Program” Google Form

https://forms.gle/M18H9i1gHU7MjyLu8

2. Take the online “Am I a Highly Sensitive Person” Self-Assessment:

(Click here to preview the list of questions prior to taking the online quiz.)

3. Take the paper-based “Am I a Highly Sensitive Person” Self-Assessment:

Step 4. (Optional) eMail your scores to [email protected]

Reflection & Application Questions

1. When and how did you find out that being an HSP is “a thing”? What was your initial reaction?

2. What’s one thing that “sparked” within you while you were taking the online assessment and/or the paper-based quiz — a memory, a story, a physical sensation, an emotion, a question, etc.?

3. Which of the assessment/quiz questions are EXTRA true for you?

4. What was it like for you to read and respond to the questions on the assessment/quiz?

(Optional) eMail your responses to [email protected]